In 2 months, I wrote 40
entries in the journal. I don’t think of it as my diary, more of a thought
container. For ten minutes a day, 5 days a week I wrote down any thoughts that
came to my mind. I was given 6 rules to follow:
- Keep your hand moving
- Don’t cross out
- Don’t worry about
spelling or grammar
- Lose control
- Don’t think (don’t get
logical)
- Go for the jugular
Right
off the bat, I noticed I was writing down something like a conversation. I
think this seemed like talking with my inner self. Going over the journal
again, it is clear I followed this pattern until the second-to-last entry. The
first few entries were the hardest, each covering over a page and a half of ink.
I gave myself an extra minute (starting at 11 minutes every entry) to compensate
for the pauses I had while writing. I believe that was a good idea, even though
I regretted it each time when my hand started twitching at around five minutes.
After several weeks, the thought: “Oh, I
wrote about that…” was beginning to feel commonplace. The guidelines I was
supposed to follow helped give meaning to each entry. Some of these rules, especially
the last two, kept getting harder to follow as I continued to pour my thoughts
into the pages week after week. All in all, I enjoyed this experience mainly
because I think it helped steer my internal journey in a positive way. For
example, I believe it allowed me to clear up some doubts I had been carrying
for years and granted me the possibility of understanding my personality on a deeper
level.